Tarif: Spor sonrasi kirmizi antioksidan icecegi / Recipe: After workout red antioxidant shake

Malzemeler:
* 15-20 tane dondurulmus kizilcik
* 5-6 tane dondurulmus bogurtlen
* 1 corba kasigi toz stevia (steviana, sweetleaf, vs)
* 1.5 su bardagi soguk su

Tum malzemeleri mutfak robotuna koyup, hepsi ezilene kadar yuksek hizda cekiyoruz. Voila! Servise hazir. Afiyet olsun :)

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Ingredients:
* 15-20 frozen cranberries
* 5-6 frozen blackberries
* 1 tbsp stevia extract powder (steviana, sweetleaf, etc.)
* 1.5 cups ice-cold water

Blend all ingredients in a food processor until berries are completely pureed. Voila! Ready to serve. Bon apetite :)